Lymphatic Drainage Massage – Work outwards towards the hairline where the lymph nodes are. Start on the forehead and repeat 6 times for each stroke.
Facial Tension Massage – Do this on a different day to the lymphatic drainage. Work with firm pressure in a backwards and forwards motion along the jaw, up and down on the cheeks and across the forehead. Concentrate on nodules of muscles around the jaw and cheeks. Dramatically boosts blood flow and gives your face a “lifted” look